Massachusetts Pollen Count, Air Quality & Allergy Forecast
Real-time pollen levels, air quality index (AQI), and 5-day allergy forecast for Massachusetts. Search by city or zip code to get hyperlocal pollen counts and air quality data.
Check Your Local Pollen Count
Search by city or zip code for real-time pollen data
Search for your city above or click the link to load current pollen levels for Massachusetts.
Allergy Season in Massachusetts
Spring
Tree pollen peaks in spring (March–May). Common triggers include oak, birch, and cedar.
Summer
Grass pollen is highest in summer (May–July). Ryegrass and Bermuda grass are frequent offenders.
Fall
Weed pollen, especially ragweed, dominates in fall (August–October).
Winter
Winter generally has low pollen levels, though mold and indoor allergens remain a concern.
Managing Allergies in Massachusetts
- 1Check daily pollen counts before outdoor activities
- 2Keep windows closed on high pollen days
- 3Shower after being outdoors to remove pollen
- 4Wear sunglasses outside to protect your eyes
- 5Consider allergy testing to identify your specific triggers
- 6Talk to an allergist about immunotherapy options